Fruity Bean Salad
Ingredients:
1/2 cup each mixed boiled sprouted pulses (green grams, chick peas, green peas etc.
1 cup chopped, apples
Segments of 1 orange
2 tbsp. cut grapes
1 cup chopped, lettuce
1/2 cup chopped, spinach leaves
1 finely chopped, green chillies
Salt to taste.
Salad Dressing:
1 cup fresh curds
2 tbsp. chopped mint leaves
1 tsp.sugar
Salt to taste.
Method:
Mix all the ingredients in a bowl (except dressing) throughly. Put to chill
Just before serving, garnish the salad with the dressing.
Serve chilled.
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